**Finding Inner Peace**

The thought of finding inner peace seemed like a distant dream as Harry's mind began to wander, his eyes drifting closed as he settled into a more comfortable position on the couch. The soft hum of the white noise machine grew louder, and he felt himself being pulled into a state of deep relaxation. Ms. Jenkins's gentle voice seemed to fade into the background as she began to guide them through a mindfulness exercise. "Take a deep breath in, and as you exhale, feel any tension or stress leave your body," she said, her words soothing and calming. Harry's breath slowed, and he felt his body relax, his muscles releasing their hold on him. He began to imagine himself standing on a peaceful beach, the sound of the waves washing over him, the salty spray on his skin. As he breathed in, he felt a sense of calmness enter his body, and as he exhaled, he felt his worries and fears drift away. The beach scene in his mind grew more vivid, and he could smell the salty air, feel the warm sun on his skin. He was no longer in the therapist's office; he was in a place of serenity, where nothing could touch him. Luna's gentle voice whispered in his mind, "You're safe, Harry. You're loved." He felt a sense of comfort and security wash over him, and his heart rate slowed. He was in a headspace, a place where he could let go of his fears and worries. Ms. Jenkins's voice grew softer, more gentle, as she guided them deeper into relaxation. "Imagine a light filling your body, starting at the crown of your head and flowing down to your toes. As this light fills you, it brings with it a sense of peace and calmness." Harry felt the light fill his body, and he began to visualize it, a warm, golden glow that seemed to seep into every cell of his being. He felt his mind quiet, his thoughts slowing, and his heart filling with a sense of peace. He was no longer thinking about his problems; he was simply existing in the present moment. As he remained in this state of relaxation, Harry became aware of the sounds around him – the gentle hum of the white noise machine, the soft breathing of his friends, and the calm, soothing voice of Ms. Jenkins. He felt a sense of connection to them, a sense of community and support. The exercise seemed to go on forever, but eventually, Ms. Jenkins's voice grew louder, and she said, "When you're ready, slowly open your eyes, and take a deep breath in, feeling refreshed and renewed." Harry's eyes fluttered open, and he took a deep breath, feeling a sense of peace and calmness that he hadn't felt in a long time. He glanced around at his friends, seeing that they were all smiling, their eyes shining with a sense of inner peace.